My personal guide to happiness, health, and freedom

I wrote this for myself, but thought I might as well make it public because I could see it being helpful for some people. This is how I live when I am functioning at peak happiness, health, and freedom. These are the basic elements to way of living. It could seem rigorous but most of it is simply my way of being so it takes little perceived work. I write it down though to keep a constant reminder of how I want my days, weeks, and months to look. I find that when things are on paper and physically in front of me, they are much more real. It’s not an all inclusive list though, as some things that come completely natural to me are not included such as an abundance of adventure and travel.

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How to Travel the USA For Free (without mooching)

As I write this I am traveling the USA without a penny in my pocket. I left my home in San Diego on June 2nd with $2,000 cash and on August 12th I took a leap of faith in humanity and gave the last $421 I had with me to a non-profit. I made the goal that day of finishing my ride to New York City moneyless just to prove to myself and others that it is possible. Today I arrived in New York City on my bicycle, still without a penny in my pocket. People have tried to give me money but I have easily refused it.

This experience is about much more than just not spending money. It’s about showing that you and I can be contributing members to society whether we have money or not. It’s about showing that there are much more rewarding ways to live than just throwing money at every situation. It’s about living a life that is truly beneficial to the earth, my community, and myself. It’s about being more involved in our communities and treating each other with respect. And it’s also about teaching you how to live with less money so that you can follow your dreams and live independently of corrupted systems that don’t serve your best interests.

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Rob Greenfield going without a home

My landlord is kicking me out and I’m excited to go home free!

I just received a notice to vacate from my landlord. They have given me 60 days. We’ve had a great relationship for the last 3.5 years and I’ve always paid rent on time. I was a pretty easy tenant for them and pretty ideal in my mind. The reason that they’re sending me on my way is that I rent the apartment from them and sublet out the bedrooms for short-term stays. I provide furnished rooms in a furnished home for people to stay at a great price and that allows me to live rent-free in my little 36 square foot closet room. I have done that for three years, knowing that it was against the term of my lease, but also assuming my landlords probably knew since a simple Craigslist or Airbnb search by them would have found my ads. Plus all the different people staying at my house all the time was a pretty dead give away.

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News Anchors Drink Dumpster Juice with Rob Greenfield

Dumpster Diving Blows Up Wisconsin Media

It’s been a huge week in raising awareness about food waste. I created a little media frenzy and my activism was picked up in La Crosse, Madison ran with it, and it blew up in Milwaukee. 14 stories were done between news, newspapers, and radio, and their stories were syndicated by other news outlets around the Midwest as well. There is no doubt that a big impact was made in the Wisconsin region with this campaign.

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Rob Greenfield Vasectomy

Why I got a Vasectomy… at age 25.

It’s been over two years now since I decided to get a vasectomy and I’ve never looked back. A few times I have been saddened when I was told the world needs me to have kids or when a girl was not interested in me because I can’t make a baby. However, in those rare moments I remember why I decided to do what I did and am quickly reassured it was the right choice for me. Today I share with you why I did what so few people of my age have dared to do in hopes of shedding light on a topic that is frequently brushed under the rug.

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Year without Showering

Lessons Learned from a Year without Showering

*Update 04/20/2015- Today is my 2 year no-shower anniversary! Enjoy the story I wrote a year ago today:

As of today it has been one year since my last shower. Yes, I know that sounds crazy and a year ago I would have agreed with you. I was a regular showering guy for the first 26 years of my life. Well, maybe not every single day, but just about.

So how does a regular showering guy end up going 365 days and counting without taking a shower? It started with a long bike ride across the United States to promote sustainability and eco-friendly living. I set a bunch of rules for myself to follow to lead by example. The rule for water was that I could only harvest it from natural sources such as lakes, rivers, and rain or from wasted sources such as leaky faucets. And I kept track of exactly how much I used too, with an aim of showing just how little we need to get by.

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Sharing Economy Sites

Sharing in the USA: Sharing Economy Websites

The sharing economy is sweeping the United States by storm. Rather than purchasing something you would rarely use, the sharing economy involves collaborative consumption to get the same job done. Some of these transactions include barter, some a monetary transaction, and others are entirely free. Below we take a look at some very popular categories, some websites in each category, and our opinions on the picks.

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Rob Greenfield in Field

11 Tips to Live Happier, Healthier, and Greener in the New Year!

To create the world you wish to be a part of you must start from within. Leading by example is a very simple and effective means to influence your peers and community. Here are some simple ways to gain happiness and health for yourself while living a life that is beneficial to the earth and your community as well.

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