Most of the experts in happiness will tell you that it comes from within and this is something I’m beginning to understand and experience more and more. Many of my most challenging moments that would put others to tears have been my happiest. I realize that it is my outlook and attitude that decides whether I feel happiness or sadness under any circumstance. Life is a matter of perspective.
To create the world you wish to be a part of you must start from within. Leading by example is a very simple and effective means to influence your peers and community. Here are some simple ways to gain happiness and health for yourself while living a life that is beneficial to the earth and your community as well.
Day 2 of Change the World is Take Back the Human Body Day!
I believe that humans would be happier, healthier, and better to the earth if we were more comfortable in our own skin. It would mean fewer beauty products, less clothing and accessories, and less time in front of the mirror. That would leave more money and time for what’s important. Also, today is about treating our bodies with health and respect.
You voted on these mini adventures on Facebook:
Go skinny dipping
Go barefoot the entire day
Do an all-natural photo.
Right now, I live off the grid in a very tiny house. I’ve taken earth-friendly living much further than I’d ever imagined and to many, my way of life is extreme. Of course, I know we’re not all going to live off the grid in tiny houses and most of us aren’t going to drastically change our lives overnight. But not that long ago, when I started to live a more earth-friendly life, I had a typical apartment and lived a pretty typical life. My transformation started with small changes to the way I was used to doing things, and just kept growing from there.
This is my house guide to sustainable, simple, and healthy living. These were all the building blocks that took me from Drunk Dude to Dude Making a Difference. All of these practices are good for the Earth, your community, and yourself and create health and happiness for all humans and creatures. I recommend making a list of all the things you want to start doing from this guide and hanging it on a prominent place on your wall. Start with the easier things that you can enjoy doing and then move to the more challenging ones. With each little success, you’ll feel more empowered to tackle the next challenge, and it will become more enjoyable and more exciting as you go! It’s all about taking it one day and one step at a time to get to where you want to be.
Live Happy. Live Healthy. Live Free. Live beyond yourself.
Beware! People will think you are awesome. You will be flooded with compliments, love, and appreciation. People will want to talk to you and be around you. Your life will have purpose and you will be passionate to be alive. You will be radiating smiles and health like never before. Please do not read on if that sounds like a bad idea to you.
Yeah, that’s right, the last shower I took was on April 20th, 2013, exactly 6 months ago. Why have I done something crazy like this? Well, the answer is simple: to conserve water. At first I thought it would be quite the challenge, but I learned quickly that I do not need water to pour out from a shower-head above me in order to stay clean. Water is naturally available all over and it cleans me just as well from a trickling creek, a rushing river, a placid lake, a pounding ocean wave, or dripping from the sky.