Kombucha is Nature’s Healthy Soda and one of my favorite things on earth. I got turned onto it a few years ago and have been consistently brewing my own ever since. It’s amazing how easy it is to make considering I used to buy everything in a package from big box supermarkets. I had no clue how to make anything that didn’t come in a package. Making my own Kombucha was a simple yet huge step in living with more happiness, health, and freedom. It’s completely eye opening to learn that just about everything at the grocery store can be made very easily at home. When I make my own food from scratch, I know what is and isn’t in it. No long ingredient lists with mystery ingredients for me.
Composting is really simple and something that just about anyone can do. If you’ve had any worries about whether or not you can do it you can drop those right now. Composting can be done at your home, school, work, or just about anywhere. The earth even does most of the work for us. You just have to give it a little place to do the work.
This is a simple guide of how to start composting and how to make it work!
Find freedom in home-grown vegetables. Grow them from what others have thrown in the trash and now YOU are onto something!
To learn more about using Bokashi to make raised bed gardens with food scraps visit Bokashi Earth.
June 25-28 (Days 67-70)
Close your eyes and imagine the picture perfect organic dairy farm. If you drink milk or eat cheese imagine where you’d like it to be coming from. Go on, take a moment, and close your eyes.
Now open them. What did you see?
Today I finally visited Growing Power which is something I’ve been wanting to do for years now since I first saw them featured on the documentary Fresh. They are a 1% for the Planet recipient and through my Off the Grid adventure across the United States I am raising funds for them to keep on doing the amazing things they are doing. They have grown into a huge movement over the last few years so the amount I raise for them will be a tiny fraction of what they receive each year but I know they will put whatever I give to them to good use.
06/09 (Day 51)
I woke up in my comfortable bed after 12 hours of sleeping, sweating under the warm blankets, and vividly dreaming. Both my body and mind felt well rested. The basement bedroom was dimly lit and I walked up the stairs to start my day off with a hug from Patti, which I hadn’t had in nearly three years.
06/08 (Day 50)
I woke up to another morning of being overly exhausted but was quite excited for what was to come. It was 6:30 and the sky was not completely covered with clouds although I can’t say it was quite sunny. I was on the road around 7:30 and hit up the Dubuque farmers market on my way eastward. I was amazed to see the streets covered with booths selling local food, crafts, and goods. Dubuque amazed me again today with its excitement for local culture and with their excitement about creating a healthy planet. My host Rob from Dubuque Bike Coop was set up down there and I learned about some of the great stuff they are doing. They make it easy for anyone to own a bike. For around $75 you can get a solid used ride. You can even use a bike for 3 months with a deposit that will be returned when you return the bike.