Today is day 30, the last day of my month in Bankhead of eating healthy on just $4/day. The idea was to see if it is possible to afford healthy food in an area where accessibility and cost are great issues. For the sake of this particular blog I am focusing solely on the issues of cost and accessibility and leaving aside the other issues such as time. I will get into that still in other blogs and in the guide that I make but I think it is wise to just discuss the issue of money in this particular blog which is a big enough barrier in itself for many people.
The following are photos of almost all of the food that I purchased this month. Some is missing but this comprises about 90% of it and represents it all very well. The photos show the cost, the store I purchased the food at, and the date purchased.